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Relaxation Strategies |
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We perceive stress as the most positive sign in life. It's simply a messenger, guiding us to a state of balance. We're improving our well-being by devloping the skills of listening to the messenger and exploring how to act, before, during and after the stress experience.
We will look at:
- Strengthen your ability to respond by understanding the true causes of stress
- Turn resistance into acceptance and release creative energy
- Stop consuming others' stress and being affected by their emotions
- Make some 'quality time' for yourself
- Apply effective daily tools and insights even whilst under pressure
Courses & sessions begin: |
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Covent Garden
Courses |
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Sessions run once a week
for 3 weeks |
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Relaxation Strategies |
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InnerSpace, 36 Shorts Gardens, Covent Garden, London WC2H 9AB |
Date:
07/09/2010
Time:
6pm - 7pm |
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To register for this course
click here |
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Relaxtion Strategies |
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InnerSpace, 36 Shorts Gardens, Covent Garden, London WC2H 9AB |
Date:
21/09/2010
Time:
6pm - 7pm |
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To register for this course
click here |
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Relaxation Strategies |
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InnerSpace, 36 Shorts Gardens, Covent Garden, London WC2H 9AB |
Date:
05/10/2010
Time:
6pm - 7pm |
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To register for this course
click here |
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Relaxation Strategies |
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InnerSpace, 36 Shorts Gardens, Covent Garden, London WC2H 9AB |
Date:
19/10/2010
Time:
6pm-7pm |
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To register for this course
click here |
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Relaxation Strategies |
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InnerSpace, 36 Shorts Gardens, Covent Garden, London WC2H 9AB |
Date:
02/11/2010
Time:
6pm-7pm |
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To register for this course
click here |
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Relaxation Strategies |
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InnerSpace, 36 Shorts Gardens, Covent Garden, London WC2H 9AB |
Date:
16/11/2010
Time:
6pm-7pm |
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To register for this course
click here |
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Relaxation Strategies |
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InnerSpace, 36 Shorts Gardens, Covent Garden, London WC2H 9AB |
Date:
30/11/2010
Time:
6pm - 7pm |
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To register for this course
click here |
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City Courses |
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Sessions run once a week
for 3 weeks |
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Relaxation Strategies |
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Templeton House, 33-34 Chiswell Street, London, EC1Y 4SB |
Date:
02/09/2010
Time:
1pm - 2pm |
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To register for this course
click here |
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Relaxation Strategies |
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Templeton House, 33-34 Chiswell Street, London, EC1Y 4SB |
Date:
16/09/2010
Time:
1pm - 2pm |
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To register for this course
click here |
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Relaxation Strategies |
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Templeton House, 33-34 Chiswell Street, London, EC1Y 4SB |
Date:
30/09/2010
Time:
1pm - 2pm |
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To register for this course
click here |
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Relaxation Strategies |
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Templeton House, 33-34 Chiswell Street, London, EC1Y 4SB |
Date:
14/10/2010
Time:
1pm-2pm |
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To register for this course
click here |
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Relaxation Strategies |
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Templeton House, 33-34 Chiswell Street, London, EC1Y 4SB |
Date:
28/10/2010
Time:
1pm-2pm |
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To register for this course
click here |
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Relaxation Strategies |
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Templeton House, 33-34 Chiswell Street, London, EC1Y 4SB |
Date:
11/11/2010
Time:
1pm-2pm |
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To register for this course
click here |
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